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Questions about an order, a product, or which gear is right for your training? Our team is happy to help.
Frequently asked
FAQ
Absolutely. Every product is designed to scale with your training. Whether you are just starting out or pushing for a new personal best, each item includes guidance on its product page to help you choose and use it correctly for your level.
Every wearable product includes a sizing guide on its product page with measurements and fit recommendations. If you are between sizes, we suggest sizing up for comfort. Need help? Send us an email and we will guide you to the right fit.
Yes. All of our bottles and hydration vests are made from BPA-free, food-grade materials and are tested to be leak-proof under normal training conditions. Product pages list the full material specs so you always know what you are getting.
Bottles and bladders should be rinsed after each use and washed with mild soap weekly. Foam rollers and gloves can be wiped down with a damp cloth. Weighted vests have removable, machine-washable covers. Full care instructions are included on every product page and with your order.
Yes. Foam rolling before training helps warm up muscles and improve mobility, while rolling after training aids recovery and reduces soreness. We recommend 1 to 2 minutes per muscle group, and full instructions are included with every roller.
Of course. Our team is always happy to help with product questions, sizing or order updates. Reach out by email at info@bbglfit.com or by phone at +1 (877) 340-5844 and we will get back to you within one business day.
Before you order
Shipping & Returns
Processing
Orders are hand-packed and dispatched within 1–2 business days. You will receive a confirmation email with tracking as soon as your order ships.
Shipping
Free tracked shipping on all orders over $75. Standard delivery takes 3–7 business days depending on your location. Express options are available at checkout.
International
We ship worldwide. International orders may be subject to customs duties or taxes on arrival, which are the responsibility of the recipient.
Returns
We accept returns within 30 days on unused items in their original packaging. For damaged or incorrect items, contact us within 7 days of delivery and we will make it right.
Send a message
Drop us a line
Contact details
Reach us directly
Our support hours are Monday to Friday, 9am–5pm. We aim to reply to every message within one business day.